Come and spend your Spring Break in Houston this year! Spring break is a perfect opportunity to see the city before the heat hits.

Weekly meal prep menu: Burrito Bowls Nutritious and wholesome to fuel your body throughout the day.

Hey everyone, doing a little blog today that is a bit different than the others. If you follow my Facebook you page you caught a little...

Atlanta, GA is the epitome of southern charm. Take a girls trip to visit this well loved city.

The Texas Hill Country is a little slice of Heaven on earth. One visit and you're hooked on the beautiful views, wide open spaces, city...

12 week full body workout plan. Get in shape for the New Year and continue the fitness path with this sustainable workout plan.

Pack your bags and head to the twinkliest town to get lit this Christmas (No alcohol required)! Johnson City is Lit, y'all (pun intended)!

Collagen Peptides is a great supplement to build stronger joints, bones and muscle fibers. They can even help reduce wrinkles and firm skin

Christmas Stocking stuffers for runners. Little gifts that were made for your stocking.

Kids ski free at these Colorado Ski Resorts.

Protein packed lunch prep. Grilled roast beef with spaghetti squash and asparagus. Easy and delicious!

Maui Hawaii meets all the expectations for every outdoor enthusiast. Beautiful beaches, stunning landscapes and abundant hiking.

Discounted Amazon Prime Memberships for active duty military and veterans.

30 inexpensive ways to have an active and adventurous November. Have fun, start new fitness plans, go to a new park.

The Fit Wander Woman blog is a personal blog written and edited by me, Stacie Spinks. This blog accepts forms of cash advertising,...

Easy, simple, delicious lunch meal prep. Check out these tasty, nutrient dense, high protein meals that will leave you feeling satisfied!

Take a faux ice bath with Ice Legs. Affordable, reusable cold therapy treatments you can use at home.

Get in shape with this 3 days a week weight lifting fitness program. This 4 week program is meant to target all the muscles in your body!

5 tips for beginner weight lifters that yield big results. Take my advice on weight lifting to add muscles to sharp and contour your body!

Connect on Facebook | Connect on Instagram Yesterday I placed my weekly online grocery order and they had Envy apples in stock which...